Tag: Fitness
15 Minutes Extreme Boxing Workouts
When we think about boxing workouts, most people think about hours of extreme workouts that require a great deal of practice. Most of the...
What are the Various Retro Running Styles?
Retro running is also known as reverse running or backward running and it’s most famous in Japan and also in Europe. Japanese practice backwards...
4 Benefits of Retro Running Styles?
Retro running is also known as reverse running or backward running and it’s most famous in Japan and also in Europe. Japanese practice backwards...
How to Learn Mixed Martial Arts at Home?
If you are not able to afford the gym, or due to some reason you can’t go to the gym, maybe due to pandemics...
How to Maintain BJJ Hygiene to Stay Fit?
Marinating good bjj hygiene is one of the most important things if you are into health and fitness. However, most people think that if...
Is Running Exercise Helpful in Cardiovascular Disease?
Running Exercise is known to be a royal exercise. This title was given due to the benefits that are linked with this exercise. From...
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